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About Me

I built this site for Moms and Dads who know the joy and the pain of raising small children.

  • If you’re feeling burnt out and exhausted at the start of the day.
  • Deal with the nagging guilt that you’re a horrible parent.
  • Wish your kids came with an off switch or a pause button.
  • Have moments where you feel like you’re gonna “lose you’re shit.”

I know what it’s like


Hi, I’m Jason L Neff

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I’ve been there and I”m in the middle of it again. I was crazy enough or suffering from selective amnesia to decide to go for round two. I’m currently in the early stages of raising two small boys after my daughters graduated college.

For all it’s craziness I love being a parent.

As much as I love being parent I know I wouldn’t have been able to survive one set of children let alone two without all the tricks I’ve learned from practicing Chinese medicine for over 11 years.


Here you’ll find tips to:

  • Overcome the exhaustion and feel revitalized and refreshed.
  • Let go of the nagging guilt and voices of doubt and criticism.
  • Feel peaceful even in hett middle of the chaos storm.